Xcel Platinum and Diamond 32.00 All Around to State. All rights reserved. Your gymnast is swinging from the railings and towel bars? Level 6 Between 1:05 (one minute five sec.) 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Stud earrings are permitted - all other jewelry must be removed prior to the beginning of warm-ups. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie If youre struggling with vault, chances are that your run could use some work! To be categorised as a gymnast of a level and participate in the meet of that level, gymnasts must master certain skills and meet certain requirements. If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. Athletes may not skip any level (exceptionLevel 6 may be skipped, see below). At Xcel Platinum, there is no specific casting requirement. requirements, as stated in the Xcel Code of Points, and have scored a 31 All-Around as a Platinum level gymnast. Hi! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. 14apr . Backhand spring Registering a username and password on USA Gymnastics gives you access to new and upcoming features within our website. The minimum age requirement for this level is 9 years old. Do you have to compete as a gold to be a platinum? Im new to excel. To be a level 1 gymnast, gymnasts must be able to perform the skills that will be outlined in the next section. Find gymnastics events and meet information for USAG sanctioned events. Here's all you need to know about gymnastics levels. If the required Value Parts are not performed, a deduction is taken from the Start Value. 3. Level 3 & Xcel Bronze State Championship March 5 - 7, 2021. Xcel Platinum bar routines must have 6 "A" skills and 1 "B" skill to receive full credit for Value Part elements. The goal of Xcel is to provide gymnasts of varying abilities and commitment levels the opportunity for a rewarding gymnastics experience. tap swinging There are certain skills that are compulsory in the routine of level 2 gymnastics requirements. Usually, the gymnastics trainer is the one who determines whether a gymnast is ready for the next level. They must master level 7 gymnastics skills and have 5 "A" skills and 2 "B" skills in their unique routines. Theres even a section for coaches gifts! Handstand If you come from level 5 JO then you can get into platinum without a 35.50. Xcel Platinum is the fourth level in the Xcel gymnastics levels. The skills and routines at this level are similar to level 4, but they're more complex and difficult to execute. It is fine except for the back walkover on beam; it says you need to have a skill with flight, like a back handspring on round off, or a series that can either have flight or not, I am almost 14 years old and I am a level 8 gymnast who is now diamond Xcel it you have any questions I am also a coach and I have been training for a long time. Is this correct? They must also be at least 7 years old. Each division has difficulty restrictions specific to that division. I want to ask my coach if I can move to platinum, but would I be allowed to compete on my own? Full and a half turn Kip, cast handstand front support cast squat on kip up cast clear hip push away fly away off? Is a Yurchenko or Tsuk TIMER to stacked mats allowed? Gymnasts must enter at Level 1 but may progress through the events and skills at different levels. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. A skills are worth 0.10, and B skills are worth 0.30. As of 2022, the official population . Check out the articles below to learn more about Xcel Platinum! Compulsory and Xcel Bronze and Silver $85 Optionals and Xcel Gold, Platinum and Diamond $95 Team $60 Team finals $100 Parents will have to pay a second door fee to enter team finals. C dance skills are also allowed. Also, this is not considered a required level. Grab your FREE Goal Setting Workbook here! Gymnasts must master the following skills and have them in their personal routines: One acro series with at least 2 flight skills excluding the mount and dismount, Aerial or Salto dismount with a minimum of "B" skills, Dance series with two skills which may involve mounts, leaps, jumps and turns, Three different Saltos within the floor routine, Dance passage with at least 2 different leaps, jumps or hops one of which should be a leap with 180 degrees leg separation, The last Salto in the routine has to be a "B" Salto skill. 13apr(apr 13)8:00 am 16(apr 16)10:00 pm Level 9 and 10 - Regionals . This helps to level the playing field among gymnasts in that division. Gymnasts must be at least 7 years old to compete in a Level 6 meet. PA State Meets; PA State Roster 2022-2023; Also, they must be at least 4 years old to participate in a level 1 meet. You have successfully joined our subscriber list. A level 1 gymnast must be able to perform the following skills under four skill sets: Since level 1 is not a highly competitive level, its meet is an informal affair that may be skipped. Don't hesitate to reach out to us for any questions you might have on competitive gymnastics. Note: hard copies of the Women's R&P are not available . 16, max. The program allows the gymnast to advance at her own pace, competing in more than one level in a year, if she so chooses. The deductions listed above are there to separate vaults with good repulsion from vaults that do not have good repulsion. Take a look at this Xcel Beam article to understand what a gymnast should be doing at each division, including Xcel Platinum. "A" skills are worth 0.10, and "B" skills are worth 0.30. Is there any alternative to a kip ? However, it's the level just before the first true compulsory level where gymnasts are mandated to compete. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** P.S. A skills are worth 0.10, and B skills are worth 0.30. Our game (linked below) has animations that replicate USAG skills and routines. How Does Scoring Work in College Gymnastics? . backwalkover balkwalkover This is the first compulsory level for competitive gymnastics. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? These vaults are all non-salto vaults with and without twists. In level 8, each gymnast can create a unique routine on each skill set and choose which skills they want to meet the requirements of 4 "A" skills and 4 "B" skills. Bars: Xcel Reference Cards 2022, View Bars Updated 1/2023 All Events Bronze - Diamond - Provided by D.Hanford Email: dhanford@cox.net. Special Requirements An Xcel Platinum bar routine has 4 Special Requirements. you do not meet all the requirements and even if you work hard on them you will still be struggling throughout the season. Deadline date to enter Wednesday November 9. Thanks, Gymnastics biker athletic shorts may be worn all levels. IES: 9.00: TO REGIONALS. floor: round off back handspring back tuck, front pike, full turn(360), leap. 5. Level 10, Level 9, Level 8; Xcel Levels (Xcel Silver/Platinum) USAG Xcel Code of Points (2022-26) . USA Gymnastics is pleased to be able to provide the Women's community access to the Women's Program Rules and Policies (Women's R&P) in an online format. Register today by clicking below on the link! 1. 2. The following are the skills that a level 6 gymnast must master: Non-flight acro series or one acro flight element, One acro series with 3 elements, 2 of which must have flight, Dance passage with at least 2 different jumps, leaps and hops one must be a 180-degree split. front handspring If youd like more information on the Sapphire division, piloting in 2022-2023, check out Xcel Sapphire Division Rules. For platinum, Hey I need help do I meat all the requirements What are The most common a and B valued skills, Floor: squat on Proudly created by Wix.com. Program Exemption/ Eligibility Form, Clinic Hours for Multi-Track Educational Events Form, Non-U.S. citizen permission to participate letter, Event Financial Report Form (currently being updated). There is no undertime deduction. Aimee, Open Optional / Youth Xcel Bronze / Youth Excel Silver / Youth Excel Gold. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. At the end of the competition, gymnasts must have scored at least 34AA to advance to level 6. An Xcel Platinum bar routine has 4 Special Requirements. The mat stack must be a minimum of 24 high, and a maximum of 48 high. At the end of the performance, they'll will be awarded a total score. Follow us on Instagram:@thegymnasticsguide. Floor: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-box-4','ezslot_3',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');The second difference is that Platinum gymnasts are allowed to perform roundoff-entry vaults (Yurchenkos). Roundoof layout Level 4-5 These levels are compulsory. Level 8 gymnastics is the first of the gymnastics levels to demand composition deductions gymnasts' routines must balance both skill and difficulty. The routines must contain 3 "A" skills, 4 "B" skills, and 1 "C" skill. Our new digital interactive NGA Womens Gymnastics Technical Handbook with Table of Elements is finished and for sale in Google Play. So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? That skill could be a cast, or it could be a circling skill that finishes in clear support. They also go on to compete in college gymnastics. front pike We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? 01apr8:00 am 02(apr 2)10:00 pm Fearless Athletics Donut Classic Level 1-5, Bronze - Platinum 01apr8:00 am 02(apr 2)10:00 pm Go Green Invitational Level 2-6, Xcel. Bronze Vault Option 1 has two parts. . I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. They must master all level 8 skills and create unique routines which must have 4 "A" skills and 4 "B" skills. The current Xcel Silver floor requirements are: Xcel Gold gymnasts are required to perform at least one vault from the Xcel Gold vault chart. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. The Development Program is organized into ten different levels of training or competition. Xcel Platinum gymnasts may also perform C dance skills on floor. This gift list for gymnasts is continually updated to bring you the best gifts for your gymnast. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Read on for some tips on improving your vault run. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. There is no more than 1 total twist in any of the vaults, and no more than 1/1 twist in any phase. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Capperal Grab your FREE Goal Setting Workbook here! Page 83 of R & P: E. #5 A present Level 8, 9 or 10 gymnast who competed at the same level the previous year and competed in the previous year's Regional Championships (and achieved a score equal to or greater than the current year's respective State Championships qualifying score) may directly enter the current year's State Championships at her respective Level. If the required Value Parts are not performed, a deduction is taken from the Start Value. i am in xcel gold and i dont have my flyaway but otherwise i have pretty much everything else. Level 2 gymnastics is quite similar to level 1. The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. There are 4 Special Requirements on each event, except for vault. If you have questions about the connection of an acro series, check out Is This Beam Series Connected? Level 6/7 Vault is intended as a "timer" to develop the Handspring Front Salto vaults and Tsukahara/Yurchenko . Level 4 Gymnastics Skills A level 4 gymnast must be able to perform and master the following skills: Vault Skills Front handspring Beam Skills Cartwheel Split leap and split jump with 120 degrees leg separation Cross handstand 180 degrees squat turn Cartwheel dismount to a side handstand with turn Floor Skills Straddle jump with 120 degrees split However, the main gymnastics program used in competitive gymnastics is the JO Program, and it's divided into 10 gymnastics levels. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. AAU Gymnastics and the event host, Celebrate Savannah, are prepared to offer a safe and enjoyable event which will follow all COVID protocols necessary to run the event in compliance with local and state requirements along with any specific facility requirements. Center in Palmetto, FL hosted by Tampa Bay Turners Gymnastics April 15-18, 2021. Levels 6 and 7 have competitive opportunities up to and including State and possibly Regional Championships, depending on the needs of each Region. First, all handstands are considered the same skill, regardless of the angle achieved. Athletes must meet all skill requirements in order to compete in Xcel Platinum. To be classified as a level 7 gymnast, gymnasts must be able to perform the following skills and execute a combination of them in their unique routines: Acro series with two skills, like a back walkover or back handspring, "A" valued skill: Salto or aerial dismount, One acro series with three or more flight skills including a round-off back handspring, A front acro series with a minimum of two skills in which one must be a Salto or aerial, Dance passage with at least 2 skills one of which must be a leap with 180 degrees split. I am from Australia and the programs are different but platinum (I think) is around my level. A "B" skill which could be an underswing, a clear hip circle, a stalder circle, a circle swing or a hecht. This means that a gymnast must learn a specific routine for each meet of each level and attain a minimum mobility score to qualify for the subsequent gymnastics levels. Elite Compulsory Competition Host Request Form, Foreign Athlete, Coaches and Judges Membership Application, Women's Dev. front walkover handstand It involves skills such as jumping, rolling, stretching, and simple dismounts. An "A" skill is the least difficulty level, while an "E" skill is the highest difficulty level. Both of these options are vaults over the sideways mat stack. By registering you will have access to membership features which will let you update or renew your membership. These are balance beam, vault, floor exercise, uneven bars, parallel bars, tumbling, hoop, balance beam optional apparatus, and floor exercise optional apparatus. Your workbook is on its way. If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. A printable checklist that allows your gymnast to track her progress. Would these skills qualify to be in my routines? Instead, they have routines that they could compete in while they master their skills. Participation on the JO team is a year-round commitment. They are the Junior Olympic (JO) Program and the, Gymnasts must master level 8 skills and execute their routines which must consist of 4 "A" skills and 4 "B" skills. But the bhs is needed a lot in the future on multiple events and there arent really anyways around them, so it would be good to get it really soon. Yep! Check your email! As soon as a gymnast has mastered level 2 skills, she is qualified to move on to Level 3. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[336,280],'thegymnasticsguide_com-leader-1','ezslot_8',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. Speak to a professional for all your health needs and seek their counsel. Requirements Qualification to 2021 Level 9/10 - Level 9/10 Regionals . Gymnastics levels are the status of a gymnast according to the development of their skills. Additional competitive opportunities are provided for Levels 8-10, with the Level 10 competitive season culminating at the WDP National Championships, Level 9 at the Eastern or Western Championships and Level 8 at the Regional Championships. Entry fee $100 Team fee : $50.00 Qualifying score - 32.00AA for all levels. If your gymnast needs a mat for all of the handstands and cartwheels she does around the house, look no further! She just might need a safer place to practice her swings! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. Full turn Acro passes are considered different if any of the following occurs: Different number of skills in the passes Same acro elements performed in a different order My coach said that a flyaway with a half twist counts as a B skill for platinum bars. Does anyone know a good youtube channel or website for Xcel floor music? backwalkover on beam The event may look a bit different due to the COVID protocols below. The gymnast must score a 32 AA in Platinum if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_14',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');The required Value Parts for beam are the same as bars: 6 As and 1 B. Can you compete a front layout front tuck in platinum? This includes skills that are part of an acro series. All of the vaults start from 10.0 in Xcel Gold. Close to a kip Can my platinums do a However, gymnasts who participate in level 6 meets must score at least 32AA to move on to level 7. Credit is given for leaps/jumps that are within 20 of the divisions required split angle. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Spirit Level 4-5 girls practice three days a week for a total of 10 hours per week and Level 6-10 girls practice five days a week for a total of 16 hours. The total Start Value of Option 1 is 9.0, Part 1A: Straight jump onto mat (min. balance beams for home. Can you have a platinum floor routine without any back tumbling passes? There are actually many ways around back handsprings. After assessing the technique of the major skills, what else do judges look for in an Xcel routine? USA Gymnastics is the National Governing Body (NGB) for the sport of gymnastics in the United States, consistent with the Ted Stevens Olympic & Amateur Sports Act, the Bylaws of the United States Olympic Committee and the International Gymnastics Federation. The current Xcel Gold beam requirements are: At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? The current Xcel Diamond beam requirements are: The current Xcel Diamond floor requirements are: In this article, you have learned about the most updated version of the Xcel gymnastics requirements for 2022-2026. January 1, 2017, 11:02 pm. The Special Requirements consist of a turn, a dance passage, and two acro passes. Gymnasts can skip level 6 meets and move on to level 7 skills if they score 32AA or higher at level 5 meets. front walkover front walkover. Similar to a Level 1 meet, a level 2 meet is less formal and may often be skipped because it's not a required competitive level. PSGA is the biggest gymnastics group/game on Roblox! Make sure to check that their toes arent below their waist in the cast. IT Service Desk Agent Level 1 Role Overview: The role of an IT Service Desk L1 Agent is to assist internal Smith + Nephew employees via three main contact channels: Phone Calls, Chats and Web tickets. i would say excel gold would be better. Sign up to get the latest updates in your inbox! Levels 1-4 Skill Progression Checklist - All the major required skills for levels 1-4 in the proper progression. Gymnasts at this level are not able to select their own music. One 360 degrees circling element underswing, clear hip circle, stalder circle or hecht. The gymnast may also perform C dance skills, which will count as Bs. Your workbook is on its way. Xcel Bronze and Silver 34.00 All Around to State (No Regionals for Bronze) Xcel Gold 33.00All Around to State. Level 4 Meet is the first competition that a gymnast faces. Can you compete a kip, cast, clear hip, kip, squat on , long hang pullover backhipcircle , cast away fly away? Includes judge's compensation package, athlete residency, competition formats and more. The XcelPlatinumdivision is one level in the Xcel program; here is more information about all thegymnastics levels. By providing access in this manner, we can assure that a current Women's R&P, with all changes to date, is always available. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. Can you do a front handspring and a half on or half on and half on half off? There is NO bonus given in Xcel. If so, do they have any sassy ones? The NGA Women's Gymnastics Technical Handbook with Table of Elements contains information for all levels of the NGA Women's Gymnastics Program. Individual Event Specialists must declare upon entering state meet. If theres a specific type of equipment shes interested in, take a look at the articles below which address more specifics. Level 8/9/10. This is the final level in the Junior Olympic Gymnastics Levels. MEET LOCATION: MiNNEAPOLIS, MN. Each routine must contain at least two acro passes. There are two gymnastics programs run by USA Gymnastics each with its separate sets of levels. Equipment should accommodate the size of the gymnasts. Levels 3 & 4 - Irving Gymnastics. USA Gymnastics Safe Sport Event Mandate Letter: .